Friday, November 16, 2007
it's a horse race
in the absence of any sailing related news, we must turn our attention to the Nike+ challenge to your left, in which the race has tightened up to be a mere 10 miles separating 3 of the top 5 contenders ("ElizabethAnn" doesn't count because rumor has it that "ElizabethAnn" is actually a robot). Sunfishgirl, it's time to pick up your pace and leave msmollin behind!
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7 comments:
curse you msmolin!
sunfishgirl,
Please explain how the Nike+challenge works. Are you only 14 total miles behind McWestPhilly & msmolin or is it average miles per month ? If it is 14 total miles then you can do that in one weekend. Skip the turkey and run! We can't accept a defeat from anyone with Philly in her name.
ps. happy thanksgiving
it's total miles since feb 1 (race ends feb 1, 2008). other runners with the nike+ system from anywhere in the world joined the challenge back in feb. no turkey for me today!
happy thanksgiving!!
O.K. excellent. You are in great shape! Your running schedule from Thanksgiving through Christmas is:
Tues/Wed/Thurs - 3 miles per day (30 mins max)
Fri/Sat/Sun - 4 miles per day (50 mins max)
Monday - off
Christmas = new running shoes
Schedule from Linda's Birthday through Jan 26:
Tues/Wed/Thurs - 4 miles per day (45 mins max)
Fri/Sat/Sun - 5 miles per day (60 mins max)
Monday off
I will be running the same schedule in support. Anyone else in?
Jan 27 through Jan 30 ... we shall see.
I have figured out that ElizabethAnn is really two people, Elizabeth and Ann.
Look at you now, #4 - blowing McWestPhilly away.
are you laced up for our 3 miles today? let's go!
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